Mental Health A-Z

Mental Health A-Z

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3  articles in this collection
Written by Sana Tahir 

Anxiety 

Anxiety is how our brain reacts to stress, and it is what we feel when we are tense, worried, or afraid. Everyone feels anxious at...

Written by Sana Tahir
9 April 2021

Depression

Depression is a common mental illness worldwide. Over 264 million people of all ages in the world suffer from depression. It is different from usual...

Written by Sana Tahir
9 April 2021

Panic attacks

What is a panic attack? A panic attack is a type of fear response. It is your body’s exaggerated response to stress, excitement or danger....

Written by Sana Tahir
16 April 2021