Anxiety
Anxiety is how our brain reacts to stress, and it is what we feel when we are tense, worried, or afraid. Everyone feels anxious at...
Written by Sana Tahir
9 April 2021
9 April 2021
Depression
Depression is a common mental illness worldwide. Over 264 million people of all ages in the world suffer from depression. It is different from usual...
Written by Sana Tahir
9 April 2021
9 April 2021
Panic attacks
What is a panic attack? A panic attack is a type of fear response. It is your body’s exaggerated response to stress, excitement or danger....
Written by Sana Tahir
16 April 2021
16 April 2021